Borage for Stress
Borage (Borago officinalis) prepares the body to handle stress
Physicians of the late Middle Ages recommended borage — an herb native to the eastern Mediterranean — for restoring life’s energy. They believed it supplied courage, confidence and cheerfulness. Now we know that borage stimulates the production of adrenaline, which prepares the body to handle stress; so in fact, the medieval belief was well founded. Other names for the blue-flowering herb, such as “good cheer,” “dear friend” and “sparkling eyes.” reflect borage’s ability to brighten the mood. Rich in a polyunsaturated fatty acid, borage-seed oil is used to address metabolic problems from obesity to premenstrual complaints. Borage also promotes lactation, helps break a fever by inducing a sweat and breaks up phlegm while easing sore throats and coughs.
Borage and Echinacea Tea Helps for Viral Infections
A borage-and-echinacea tea has a calming effect, reduces fever and induces sweating. It helps the body combat measles, mumps, chicken pox, colds and flus. Mix equal amounts of borage leaves and powdered echinacea root. Brew it in hot water, steep for 10 minutes and sweeten with honey. Drink 1 cup 3 times per day.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
All information provided in this site is the result of research using (but not limited to) the following books and guides: The Complete Guide to Natural Healing, International Masters Publishers.
This site makes every effort to provide accurate and up-to-date information that is intended to complement, not replace, the advice of your physician. Before undertaking the advice contained on this web site, you should consult with a health care professional, who can best assess your individual needs, symptoms and treatment.
